t0.05 = 2.069; the average growth rate ( ) was 19.43%, with the "Shooting from 16.50 m" test having the highest average growth rate: = 36.18% and the "Dribbling thru cones 20 m" test having the lowest average growth rate: = 3.72%. Conclusion: 05 assessment tests and 13 comprehensive technical development exercises have been selected for the male athletes of the LTTC football team."> t0.05 = 2.069; the average growth rate ( ) was 19.43%, with the "Shooting from 16.50 m" test having the highest average growth rate: = 36.18% and the "Dribbling thru cones 20 m" test having the lowest average growth rate: = 3.72%. Conclusion: 05 assessment tests and 13 comprehensive technical development exercises have been selected for the male athletes of the LTTC football team."> t0.05 = 2.069; the average growth rate ( ) was 19.43%, with the "Shooting from 16.50 m" test having the highest average growth rate: = 36.18% and the "Dribbling thru cones 20 m" test having the lowest average growth rate: = 3.72%. Conclusion: 05 assessment tests and 13 comprehensive technical development exercises have been selected for the male athletes of the LTTC football team.">

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Peer Reviewed Journal

The Efficacy of Specific Technical Development Exercises for Male Football Players at Ly Tu Trong College in Ho Chi Minh City, Vietnam

  • Author(s) :

    The Efficacy of Specific Technical Development Exercises for Male Football Players at Ly Tu Trong College in Ho Chi Minh City, Vietnam

  • Abstract :

    Background: Football is known as the "king of sports," attracting millions of people to participate in training and watching worldwide. The distinctive features of football are its fast-paced gameplay, high level of confrontation, and the continuous changes in situations on the field. Mastering and skillfully applying basic techniques helps players handle situations accurately and flexibly for brief periods during the match, while also enhancing creativity and tactical effectiveness. 

    Purposes: The study aims to identify assessment tests and technical development exercises for male athletes of the Ly Tu Trong College of Ho Chi Minh City, Vietnam (LTTC) football team. 

    Methods: The research participants included 24 male athletes from the LTTC football team, aged 18 to 20, and 20 experts, coaches, and lecturers specializing in football in Ho Chi Minh City, Vietnam. The experimental training program includes 15 technical development exercises, practiced over 5 months, with 3 sessions per week, each lasting 120 minutes, including 30 minutes of strength training. 

    Results: The results show that after the experiment, the performance of all technical assessment tests for the male players of the LTTC football team had statistically significant differences at a probability threshold of P < 0> t0.05 = 2.069; the average growth rate ( ) was 19.43%, with the "Shooting from 16.50 m" test having the highest average growth rate:  = 36.18% and the "Dribbling thru cones 20 m" test having the lowest average growth rate:  = 3.72%.

    Conclusion: 05 assessment tests and 13 comprehensive technical development exercises have been selected for the male athletes of the LTTC football team.